Chelsey Brooke Cole
Chelsey Brooke's Episode broadcasts 25 October 2024, 01:25 PM
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About this Guest
Chelsey Brooke Cole is a beacon of hope and empowerment for survivors of narcissistic abuse and relational trauma. As an internationally-recognized psychotherapist, best-selling author, and certified partner trauma therapist, Chelsey brings a wealth of expertise and compassion to her work. Her journey to this point has been deeply personal, rooted in her own experiences of overcoming narcissistic abuse and reclaiming her self-worth.
Growing up in an environment marked by emotional neglect and the "hot and cold" cycle of promises and betrayal, Chelsey learned to navigate toxic relationships from a young age. Like many survivors, she grappled with feelings of inadequacy and a desperate need to earn love and validation. It wasn't until she recognized the patterns of narcissistic behavior and took steps to prioritize her own well-being that she began to heal.
Through her work, Chelsey aims to shine a light on the insidious nature of narcissistic abuse and provide survivors with the tools they need to break free from toxic cycles. Her best-selling book, "If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth," serves as a roadmap for navigating the complexities of narcissistic relationships and reclaiming personal power.
Chelsey's approach to counseling is rooted in collaboration and compassion, creating a safe and supportive space for her clients to heal. She understands firsthand the importance of feeling seen, heard, and understood, and strives to instill a sense of hope and resilience in those she works with.
In addition to her work as a psychotherapist, Chelsey is a passionate advocate for raising awareness about narcissistic abuse and promoting healthy strategies for healing. Her thriving online community provides a lifeline for survivors, offering support, resources, and a sense of belonging to those who have felt alone in their experiences.
Chelsey's journey from survivor to thriver is a testament to the resilience of the human spirit. Through her work, she continues to inspire and empower others to reclaim their lives and rewrite their stories of healing and empowerment.