Chris's Episode broadcasts 03 February 2025, 03:55 AM
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About this Guest
Chris is a Health and Wellbeing Expert with over a decade of experience and who has come from a background of mental health challenges, experienced a mini stroke at 24 from burnout and from one question of "could I be more? " he cultivated a mission to shift people from surviving another day to thriving in life for good mentally and physically through principles of mind, body and soul.
