3 Shocking 60‑Second Parenting Resets That Melt Stress

Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga,

where we dive deep into the transformation stories of everyday heroes who turn burnout into brilliance.

Today, we’re joined for the second time by none other than the incredible Jackie Black — burnout coach, resilience expert, and yes, if you remember from her last visit, the woman who can light a match with her toes (please don’t try this at home). But don’t let her playful spirit fool you — Jackie brings over 30 years of education experience and a mastery of HeartMath® and Positive Intelligence® to the table.

This episode is a must-watch for anyone feeling emotionally stretched, professionally drained, or personally stuck. Jackie opens up about her own burnout story — from migraines that forced her out of a decades-long teaching career to discovering how subtle emotional chaos was hijacking her nervous system and stealing her energy.

We unpack the invisible toll of daily stress, the hidden impact of "dismissed" emotions, and how to reverse these effects in real time — even if you’re stuck in traffic or stuck in your own head. And teachers, parents, or anyone in caregiving roles — this one’s for you. Jackie shares simple, science-backed micro-shifts that help her clients reclaim their calm, reconnect with loved ones, and stay grounded in chaos.

At one point, she reveals how a single mental reframe about life scripts transformed her relationships forever. It's the kind of subtle shift that will make you rethink how you see conflict — and possibly even your in-laws.

You’ll also hear about the tools she teaches in her Calm in the Chaos program, the surprising science of emotional reactivity, and the day-to-day ripple effects her clients are experiencing — from calmer mornings with kids to more focused leadership at work. There’s a raw, relatable truth to her journey, and every insight she shares is born from lived experience and decades of heart-led work.

If you’ve ever smiled on the outside while broadcasting chaos on the inside, this episode will speak directly to you.

Company Name: Jackie Black - Burnout ans Resilience Coach

Website: https://jackieblack.com.au/home

Linkedin: https://www.linkedin.com/in/jackie-black-burnout-coach-for-teachers/

Instagram: https://www.instagram.com/burnoutcoachforteachers/

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