5 Hidden Signs You Have an Unhealthy Relationship with Alcohol

Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga.

Today’s guest is someone who swapped champagne-fuelled boardrooms for clarity, compassion, and a mission to help others break free from alcohol’s grip. Meet Tabbin Almond — alcohol-freedom coach, speaker, bestselling author, and host of The Alcohol Debate podcast.

From long boozy lunches in the advertising world to a life-changing wake-up call, Tabbin’s journey is one of quiet battles, bold decisions, and a passion for helping others find freedom without shame or blame. Her Amazon bestseller Bottling Up Trouble exposes how alcohol silently harms businesses and the people who run them, and she’s living proof that change is possible at any stage of life.

In this episode, we explore her early career, the hidden turning points that shaped her mission, the science and psychology behind lasting change, and how she now guides clients to rewrite their story. You’ll hear moments of humour, raw honesty, and practical wisdom you can apply to your own life — whether you drink, know someone who does, or simply want to live with more self-compassion.

Midway through, I want you to share in the comments: If you could go back and give your younger self one piece of advice about health or happiness, what would it be?

By the end of this conversation, you’ll understand why Tabbin’s message matters now more than ever, and why her work could change not just your habits, but your future.

Company Name: Wine to Water Coaching

Website: https://www.winetowatercoaching.com

Amazon Book/ Author Link: https://www.amazon.co.uk/Bottling-Up-Trouble-alcohol-business/dp/1788605950

Linkedin: https://www.linkedin.com/in/katherine-tabbin-almond

Meta: https://www.facebook.com/winetowatercoaching/

Instagram:https://www.instagram.com/winetowatercoaching/

👇 Explore more below 👇

🌐 Work With Us

Ready to build a powerful online presence and attract high-ticket clients on autopilot?

👉 Visit: https://www.livelongdigital.com.au

📚 Get Your Copy of Own Your M.E.D.I.A

Discover how to take control of your brand, bypass the algorithm, and build a content ecosystem that sells.

🎁 Grab your copy here: https://ownyourmedia.com.au

🎙️ Be Our Next Guest

Do you have a powerful story, insight, or strategy that can help others grow?

Apply to be featured on the show: https://www.onlineprosperity.com.au

📲 Stay connected, stay inspired, and let’s grow together.

Don’t forget to like, subscribe, and hit the bell so you never miss an episode!

#OwnYourMedia #OnlineProsperityShow #LivelongDigital

Contact information:

Call us: +61-4-5804-6739

Email us: [email protected]

[PODCAST]

Spotify https://open.spotify.com/show/4nXnS1lyYtzESwotoLh3xF

Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkLnBvZC5jby90aGUtb25saW5lLXByb3NwZXJpdHktZXhwZXJpZW5jZQ==

Facebook: https://www.facebook.com/livelongdigital

IG: https://www.instagram.com/livelong_digital/

LinkedIn: https://www.linkedin.com/showcase/the-online-prosperity-show

Community: https://livelongbusinesscommunity.com.au/