7 Life-Changing Lessons From Anxiety That Every Teen & Young Adult Must Know

Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga.

Now, let’s be honest—most of us barely knew what we wanted for lunch at 16, let alone how to write a book that could change lives. But today’s guest, Rida Kazi, is not your average teenager. She’s an 11th-grade Humanities student, an aspiring author, and a young mental health advocate who has already turned her personal struggles into a powerful mission to help others.

In this episode, we dive into Rida’s inspiring journey from battling anxiety, academic pressure, and self-doubt to becoming the voice behind her debut self-help book, The Journey from “Who Am I?” to “Who I Am.” Through honesty, resilience, and a touch of humor, Rida shows us that transformation doesn’t wait for adulthood—it begins the moment you decide to face your truth.

You’ll hear how she went from an academic downfall and friendship crises to scoring top grades, relocating across countries, and reclaiming her sense of self. More importantly, she shares the invisible lessons that shaped her: the courage to forgive herself, the practice of gratitude that redefined her life, and the realisation that our toughest seasons can become the seeds of our greatest growth.

At some point in this conversation, I want you to pause and reflect—if Rida, at her age, could face her fears and put her story into the world, what’s stopping you from doing the same? Drop a “ME TOO” in the comments if her story resonates, because chances are, you’ve felt that same tug-of-war between who you think you should be and who you really are.

This isn’t just a story about a young author—it’s about all of us who’ve faced mental battles behind the smiles, and the possibility of rewriting our own narratives. By the end, you’ll see why Rida’s voice is one to watch, why her work matters now more than ever, and maybe even why you should consider picking up her book for yourself or someone who needs it.

And stay tuned, because in the next episode we’ll explore ideas that will allow you to create a happier existence. In the meantime, share this episode with someone who needs encouragement today, and don’t forget to subscribe for more stories that will shift the way you see success, resilience, and prosperity.

Company Name: Rida Kazi

Linkedin: https://www.linkedin.com/in/rida-kazi-414b03376/

Amazon: https://www.amazon.com/dp/B0FMPGQL5S

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