Jackie Black

7 Warning Signs of Burnout and How to Prevent Them

A Episode by Jackie Black (Burnout Coach)

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About this Episode

Welcome to The Online Prosperity Show, and I'm your host Prosper Taruvinga. Today, we're diving into the fascinating world of burnout and resilience with Jackie Black. Now, Jackie isn't your average burnout coach—she’s got over 30 years of teaching experience and four decades of personal development under her belt. But here’s the kicker: she can light a match with her toes. Yes, you heard that right! If that level of precision and control doesn’t speak to mastering stress and emotional balance, I don’t know what does.


Jackie’s journey from high school teacher to burnout and resilience coach is nothing short of inspiring. After spending decades nurturing young minds, the mounting pressure and constant workload demands finally caught up with her, leading to full-blown burnout. But instead of letting it define her, Jackie turned that experience into a new mission—helping parents and professionals master their emotions and build resilience. We’ll explore how Jackie’s background in Positive Psychology and HeartMath coaching allows her to guide clients from reactivity to calm, confident responsiveness. Her insights aren’t just theoretical—they’re science-backed and practical, designed to create thriving families and communities.


Jackie will share how a key perspective shift transformed her personal and professional relationships—and how understanding that everyone operates from their own unshared script can drastically change the way you respond to stress and conflict. We’ll also hear about how working with early mentors like Phil Coley and Lesley O’Donoghue helped her define her niche and gain the confidence to launch her business. Plus, we’ll dig into why resilience isn’t just about bouncing back—it’s about preparing for and adapting to challenges in real-time.


Jackie also has an incredible 8-week Heart-Centered Parenting group coaching program where parents learn practical tools to handle stress, strengthen emotional connections, and build more harmonious households. If you’re a parent or professional feeling stretched thin, this conversation is going to give you practical, life-changing tools.


And here’s a question for you—have you ever felt like you were operating from a different script than everyone else around you? Drop a comment and let us know how that realization impacted you.


Stick around until the end, where Jackie will share the one piece of advice she’d give to her younger self—trust me, you won’t want to miss it. If you find value in today’s conversation, make sure to subscribe and share this episode with someone who needs to hear it. Also, stay tuned for the next episode, where we’ll explore ideas that can lead to a happier existence.


Company Name: Burnout Coach

Website: https://www.jackieblack.au/

Linkedin: https://www.linkedin.com/in/jackie-black-burnout-coach-for-teachers/

Instagram: https://www.instagram.com/burnoutcoachforteachers/


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[PODCAST]

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12 April 2025, 12:00 AM

12:00 AM - 01:00 AM

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About The Guest

Jackie Black

Jackie Black

Burnout Coach

Hosts

Prosper Taruvinga

Prosper Taruvinga

Online Prosperity Consultant, Livelong Digital Pty Ltd

The Guy You Call When You’re Tired Of Thinking Small.