How the 30-Day Reset Program Can Revitalize Your Career and Wellbeing

Welcome to The Online Prosperity Show, and I’m your host Prosper Taruvinga. This is the number one place to find exclusive insights, practical strategies, and inspiring stories from today’s changemakers, thought leaders, and entrepreneurs. And today, we’re reconnecting with one of our favourite guests — the ever-brilliant and endlessly energetic Carolyn Apostolou!

If you thought her first appearance was packed with value, buckle up. Carolyn’s back with even more wisdom, warmth, and a few laughs from the trenches of wellbeing coaching. She’s a mum of four, a speaker, an accredited coach, and — quite possibly — the only person who can run a corporate workshop while simultaneously refereeing a sibling pillow fight.

In this episode, we explore Carolyn’s journey from psychology and teaching to becoming a corporate wellbeing leader. Her experience navigating her husband’s severe burnout became a turning point, deepening her commitment to helping individuals and organisations prevent burnout and build thriving cultures. Her work now centres on creating sustainable wellbeing strategies that go beyond quick fixes — strategies that drive performance, engagement, and genuine transformation.

Carolyn shares the evolution of her 30-Day Reset program, how she helps time-poor professionals move from exhaustion to energy, and the personal values that drive every part of her business. Her story reveals the not-so-obvious connection between raising a family and managing corporate teams, and how humour and resilience have become her greatest tools for change.

This episode highlights the importance of prioritising wellbeing as a professional advantage. The lessons shared aren’t just relevant — they’re necessary for anyone who wants to lead, live, and perform at their best.

Company Name: Carolyn Apostolou Coaching

Website: https://carolynapostolou.com.au/

Amazon Book/ Author Link: https://www.amazon.com.au/Guest-Speaker-Success-Ken-Wood/dp/0648623173

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