How Tina Is Helping Women To Shift Their Focus From Being Skinny To Being Strong
A Episode by Tina Harwood (Facilitator, Body Fit Melbourne)
About this Episode
In this episode, we speak to Tina Harwood., from Body Fit Melbourne. Tina Horwood is a Speaker, Facilitator of change, Personal trainer and mum of two who is on a mission to help busy women create a healthy lifestyle for themselves and their family.
As a self-confessed lover of weight training, Tina helps women to shift their focus from being skinny to being strong.
When Tina isn’t training clients, she is running educational events that empower busy women to make healthy nutritional choices amidst their crazy schedules.
“Dieting does not empower women! however, when you understand how balanced nutrition can benefit you, both in mind and body, you won’t ever have to diet again” says Tina
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Giveaway
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Giveaway
Body BE-YOU-tiful is our very own signature event. It is about finding your uniqueness and uncovering the things in your life that are tripping you up or holding you back from being the very best version of yourself.
We have created a safe, relaxing environment that wow's and allows our guests to relax and feel nurtured as they peel back the protective layers that they have built over the years.
By joining our Body-BE-YOU-tiful events you are making a commitment to yourself that now is your time to come out of the shadows and be uniquely YOU!
Offer
Body BE-YOU-tiful is our very own signature event. It is about finding your uniqueness and uncovering the things in your life that are tripping you up or holding you back from being the very best version of yourself. We have created a safe, relaxing environment that wow's and allows our guests to relax and feel nurtured as they peel back the protective layers that they have built over the years. By joining our Body-BE-YOU-tiful events you are making a commitment to yourself that now is your time to come out of the shadows and be uniquely YOU!
Offer
LET US TWEAK YOUR WEBSITE:-
Freebie
LET US TWEAK YOUR WEBSITE:-
Freebie