Empowering Your Mindset Insights from Chris Garrard
A Episode by Prosper Taruvinga and Chris Garrard
About this Episode
π Unlocking Your Potential with Chris Garrard | The Online Prosperity Show π
Join us for an empowering episode as Prosper Taruvinga sits down with the incredible Chris Garrard, founder of Vitae Compass. In this candid conversation, Chris shares his deeply personal journey, having overcome mental traumas, and his relentless mission to prevent others from enduring similar suffering.
π Key Highlights:
π Navigating the World of Mindset Coaching: Chris dives into the misunderstood realm of mindset coaching, shedding light on the industry's nuances and collaborating with experts like Wim Hof instructors and SOMA breath experts.
πΊοΈ A 'Map' for Personal Growth: In an era of information overload, Chris introduces a transformative 'map' to help viewers navigate self-help and self-growth techniques, empowering them to make decisions aligned with their uniqueness.
πͺ Building Resilient Mindsets: Learn about Chris's 12-week coaching program designed to develop robust and resilient mindsets, providing practical tools to manage unwanted thoughts and emotions.
π Elevating Consciousness: Chris shares the vision and mission of Vitae Compass, aiming to elevate the consciousness of the world and guide clients to peak emotional fitness.
ποΈ Reflective Wisdom: Discover Chris's valuable advice to his younger self and gain insights into his wealth of experience with over 200 coaching/mentoring hours and a background in psychology.
π Connect with Chris Garrard:
π https://chrisgarrard98.wixsite.com/vitaecompass
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Connect with Chris Garrard:
Website: https://chrisgarrard98.wixsite.com/vitaecompass