Ryan Williamson

Shocking Sleep Trick NEUROLOGISTS Don’t Share!

A Episode by Ryan Williamson (Transcend Health)

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About this Episode

Welcome to The Online Prosperity Show, and I'm your host Prosper Taruvinga.


This is the number one place to uncover the untold stories behind extraordinary individuals building purpose-driven lives—and today’s guest is no exception.


Meet Dr. Ryan Williamson, a board-certified neurologist, US Navy veteran, motorsport enthusiast, and founder of Transcend Health. After years of witnessing preventable suffering in the traditional medical system, Ryan made a bold pivot from reactive treatment to proactive transformation—empowering people to take charge of their health through education, coaching, and a deep understanding of how the brain and body work together.


This episode dives into the personal moments and life-shifting decisions that shaped Ryan’s mission—from the heartbreak of losing his best friend to the unexpected insights uncovered through marriage therapy. Along the way, Ryan discovered that true health doesn't require complexity—just commitment to what he calls the “Core Four”: sleep, movement, nutrition, and stress management.


You'll hear how he overcame his fear of public speaking, built a business from scratch with no prior experience, and turned knowledge into impact. There’s an unforgettable story about a client breakthrough that changed everything, and a behind-the-scenes look at his upcoming book The Incredible Brain, a guide to unleashing mental clarity and physical vitality.


With stories that spark emotion, science made simple, and an energy that makes you feel like you’re sitting right there with us, this conversation is more than an interview—it’s a call to action for anyone ready to take back control of their life and health.


Company Name: Transcend Health

Website: https://transcendhealthgroup.com

Linkedin: www.linkedin.com/in/ryan-williamson-70089a276

Instagram: https://www.instagram.com/dr.ryanwilliamson


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About The Guest

Ryan Williamson

Ryan Williamson

Transcend Health

Hosts

Prosper Taruvinga

Prosper Taruvinga

Online Prosperity Consultant, Livelong Digital Pty Ltd

The Guy You Call When You’re Tired Of Thinking Small.