Discover the game changing habits that can get you unstuck and unstoppable!

Welcome to another exciting episode of the Online Prosperity Show, where we dive deep into inspiring stories and actionable insights that can help you elevate your life and business. In today’s episode, your host Prosper Taruvinga sits down with the incredible Loz Antonenko, a health and wellness expert who has turned personal tragedy into a platform for transformative change.

Loz Antonenko is not your average health and fitness coach. She’s the 2022 Australian Personal Trainer of the Year and the 2023 Queensland Exercise Instructor of the Year. But what truly sets her apart is her resilience in the face of unimaginable challenges. From surviving a hole in her heart and a brain tumor to overcoming sexual assault and the tragic suicide of her first husband, Loz has faced more than her fair share of adversity. Yet, instead of letting these obstacles define her, she used them as a catalyst to create a system that helps people get unstuck in life.

In this episode, Loz introduces us to the concept of "Handbrake Habits," a unique approach she developed to simplify daily health routines for maximum impact. She explains how seemingly small, everyday habits can act as silent saboteurs, holding us back from reaching our full potential. Loz's methods are not about drastic changes or fad diets; instead, they focus on simple, sustainable habits that lead to long-lasting transformation.

Throughout the conversation, Loz shares her journey of turning pain into purpose, including a pivotal moment after her first husband's suicide that shaped her approach to life and business. She also discusses her new book, "Get The F*ck Unstuck!", which offers readers a practical guide to breaking free from the cycles that keep them stuck.

Loz's story is not just about overcoming obstacles; it's about using those experiences to help others. She provides practical advice for entrepreneurs, shares success stories from her clients, and offers insights into how simplifying your health habits can amplify your results across all areas of life.

Whether you're struggling with your health, feeling stuck in your career, or looking for ways to boost your productivity, this episode is packed with valuable takeaways. So hit play, and get ready to be inspired by Loz Antonenko's incredible journey of resilience, transformation, and empowerment.

Make sure to subscribe to our channel, give this video a thumbs up if you found it helpful, and share it with anyone who could benefit from Loz’s wisdom. And don't forget to check out the links below for more information on Loz's work and how you can get in touch with her.