Raj Khedun

Try This 15‑Second Breath Hack That Actually Works

A Episode by Raj Khedun (Keep Fit Kingdom)

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About this Episode

Welcome to The Online Prosperity Show, and I'm your host Prosper Taruvinga.


If you’ve ever found yourself battling a racing mind at 3am, unable to switch off or find calm in the chaos — then today’s episode could change everything. We're joined by Raj Khedun, the inspired manager behind Keep Fit Kingdom and creator of the revolutionary 3:3 Metaverse Breathing Method, a technique that’s transforming lives by helping people reset their nervous systems and even overcome insomnia — in as little as 3 minutes.


Raj’s story is anything but ordinary. From building Kung Fu Kingdom, to diving deep into ancient Eastern wisdom during the pandemic, and now helping thousands find peace through the power of breath, his path is one of bold pivots, deep transformation, and relentless service. He’s not just a coach — he’s a wellbeing trailblazer on a mission to help a billion people live to 100, happily.


With over 15 years of experience in relationship coaching and transformation work, Raj brings a rare mix of energy, clarity, and compassion that instantly uplifts those around him. He’s lived the tension many of us feel — the struggle to slow down, find focus, and live with joy — and turned it into a method that delivers real, measurable results. Whether it’s helping clients shift out of chronic fight-or-flight mode, or simply guiding someone to sleep soundly for the first time in years, Raj’s work is grounded in experience, soul, and science.


Throughout this episode, you’ll discover the invisible threads between his past and present — how his own restlessness led him to the breath, and how that breath became a lifeline for others. His clients have described life-changing moments of healing, deep emotional release, and mental clarity thanks to The 3:3. And as Raj shares his own journey, you’ll find yourself reflecting on your own — and maybe even breathing a little easier.


At any point during this episode, if something shifts in you — a moment of calm, a moment of clarity — comment “I felt that.” Let us know the message landed.


Company Name: Keep Fit Kingdom

Website: https://keepfitkingdom.com/33/InsomniaHack/

Amazon Book/ Author Link: https://www.amazon.co.uk/Breath-Magic-Optimal-Wellness-10-Minutes-ebook/dp/B0BF15HCXC

Linkedin: https://www.linkedin.com/company/keep-fit-kingdom/

Meta: https://www.facebook.com/keepfitkingdom/

Instagram: https://www.instagram.com/the_3.3_insomnia_hack

Youtube: https://www.youtube.com/@keepfitkingdom

TikTok: https://www.tiktok.com/@keep_fit_kingdom


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About The Guest

Raj Khedun

Raj Khedun

Keep Fit Kingdom

Hosts

Prosper Taruvinga

Prosper Taruvinga

Online Prosperity Consultant, Livelong Digital Pty Ltd

The Guy You Call When You’re Tired Of Thinking Small.